The Collection
One system, three ways to use it — on paper, in Excel, or in the Complete Tracking App. Start with whichever fits your life; every format tracks the same way.
Start on Paper (PDF Downloads)
Free with the Daily Refill Pack and the PDF Kit: the PDF Companion App. A lightweight helper (separate from the Complete Tracking App) — no daily phone-and-paper flip-flopping — when a 30-day stretch of paper days is done, enter each day’s 5 numbers from your paper sheets and it does the math and builds a printable summary sheet for the top of your report folder. Delivered with your download; works offline in any browser.
Core Ledger
$16.97
The complete print-once system is comprised of health records that establish your baseline — (excludes the tracking system). Allows you to record your baseline in one place: diagnoses, providers, medications, allergies, surgeries, lab work, ER visits, appointments, work attempts, and third-party observations. (This is NOT a 5-minute form) Fill it in once, complete on good days or delegate a friend/caretaker/family member. Use as a personal reference anytime doctors or lawyers request medical history — no reconstructing from memory on a bad day.
The publishers do not provide legal, medical, or vocational advice. This product does not guarantee any specific outcome regarding medical evaluations or administrative claims.
For personal use only. Please do not redistribute or resell.
Buy — $16.97Daily Refill Pack
$24.97
The daily tracking pages, plus the Tracking System Guide (print once, keep beside your daily pages). Print a month's worth at a time, so a fresh set is always ready. Includes the free PDF Companion App.
Buy — $24.97PDF Kit
$32.97
The complete paper system in one purchase: Core Ledger, Tracking System Guide, Daily Refill Pack, and the Print Guide. Includes the free PDF Companion App.
Buy — $32.97Go Digital (Excel Workbooks)
Excel Ledger
30-Day $38.97 · 60-Day $48.97 · 90-Day $58.97
The full system as an Excel workbook: guided daily tabs, auto-scoring calculator, dashboard with charts, and a one-page period summary. Your data stays in your file.
The Complete Tracking App
App Pass
30-Day $34.97 · 60-Day $44.97 · 90-Day $54.97 · Unlimited $94.97
A guided question flow instead of a blank grid — the app asks, you tap, it builds your day. Automatic charts, sleep and energy tracking, printable reports for appointments. Works offline; your data never leaves your device.
Bundles (Best Value)
Complete Digital
$139.97
PDF Kit + 90-Day Excel Ledger + Unlimited App Pass.
Buy — $139.97Physical Binder Kit Coming soon
Binder Kit
30-Day $78.97 · 60-Day $98.97 · 90-Day $119
The full paper system professionally printed, tabbed, and assembled in a binder with pens and highlighters — ready to use out of the box.
Sold separately — not available through our digital checkout. Final pricing to be confirmed.
Coming soonFree
Free Medication Log
Free
Now with the two-page tracking brief: why most symptom trackers fail, and a six-point checklist for judging any tracker — plus the free Medication Log from The Core Ledger: every medication and supplement, dose, schedule, prescriber, rules, and side effects, on a single page. Free in the store — check out at $0 and download it instantly.
Get the Free Medication Log